Creatine Monohydrate — 5,000 mg per sachet. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine, for adults performing high-intensity exercise. We use the standard monohydrate form.
Beta-Alanine — 800 mg per sachet.
CDP-Choline (Citicoline) — 250 mg per sachet.
L-Theanine — 150 mg per sachet. It is an amino acid found naturally in green tea leaves.
Standardised Green Tea Extract (Camellia sinensis leaf) — 375 mg per sachet. The caffeine in X-Fuel occurs naturally in this extract; we do not add synthetic caffeine.
Sodium — 450 mg per sachet. Potassium — 300 mg. Magnesium — 100 mg: magnesium contributes to a reduction of tiredness and fatigue, to normal muscle function, and to normal energy-yielding metabolism. Zinc — 10 mg: zinc contributes to normal cognitive function, to the normal function of the immune system, and to the protection of cells from oxidative stress. Vitamin C — 160 mg: vitamin C contributes to the normal function of the immune system and to a reduction of tiredness and fatigue.
Every dose listed above is printed on the sachet. Nothing is hidden inside a blend, and there are no hidden fillers. Every batch is manufactured in the United Kingdom in a GMP and BRCGS certified facility, with full Certificate of Analysis available on request.
A food supplement is not a substitute for a varied diet or a healthy lifestyle. This page is not medical advice. Always consult a qualified healthcare professional before adding any supplement to your routine, especially if you are pregnant, nursing, taking prescription medication, or managing a health condition.